**Instructions for Using GoCare Sulphate-Free Shampoo - 400ml:**
1. **Wet Hair:**
- Begin by thoroughly wetting your hair with lukewarm water.
2. **Dispense Shampoo:**
- Open the GoCare Sulphate-Free Shampoo bottle and dispense an adequate amount into your palm. The amount may vary based on your hair length and thickness.
3. **Apply to Hair:**
- Apply the shampoo to your wet hair, focusing on the roots and working it through to the ends. Ensure even distribution for effective cleansing.
4. **Massage Gently:**
- Gently massage the shampoo into your scalp using your fingertips. Use circular motions to promote circulation and thorough cleansing.
5. **Rinse Thoroughly:**
- Rinse your hair thoroughly with lukewarm water, ensuring all shampoo residues are washed away.
6. **Repeat if Necessary:**
- Depending on your hair's condition and level of dirt or styling products, you may choose to repeat the shampooing process.
7. **Follow with Conditioner (Optional):**
- For added nourishment, you can follow with GoCare One Minute Treatment or your preferred conditioner. Apply, leave on for the recommended time, and then rinse thoroughly.
8. **Towel Dry:**
- Gently towel dry your hair to remove excess water. Style your hair as desired.
**Note:** Adjust the amount of shampoo based on your hair length and condition. For external use only. In case of contact with eyes, rinse immediately. Follow the recommended usage instructions for the best results.